Hello! I am Mije (Pronounced Me-Gi)! I am a national academy of sports medicine certified personal trainer, nutrition coach, and weight loss specialist! I’ve been coaching for over 8+ years and have been doing Muay Thai Kickboxing for over 11+ years!
Book a Session
Train with Mije
Your personal trainer and nutrition coach
Specialties
- General Fitness
- Nutrition Coaching
- Weight Loss
- Muay Thai
- Training those with Disabilities and Injuries/Injury Prevention
- Building:
- Strength
- Cardio/Endurance
- Muscle tone
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Physique and Bodybuilding
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Olympic lifting
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Swim lessons
Services Offered
- Personal Training Sessions:
- Where: In home, gym, local park/area, or via video chat (Zoom, Facetime, etc.)
- Type: One on one or group sessions
- Nutrition Coaching
- Health Planning:
- Comprehensive plans regarding BOTH nutrition and exercise to meet personalized goals/needs.
Contact
Certifications
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Muay Thai International Association- March 2023
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Accredited by Thailand Ministry of Education
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Title: Kru
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Certified and licensed by the Thai government to teach Muay Thai.
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One of few female Kru’s in the world
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Courses:
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Fighting Course
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Elbow Course
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Knee Course
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National Academy of Sports Medicine
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Certified Personal Trainer- January 2019- Current
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Nutrition Coach-September 2019- Current
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Weight Loss Specialist- May 2020
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Corrective Exercise Specialist-Dec 2021
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Performance Enhancement Specialist- May 2022
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Physique and Bodybuilding Coach- April 2023
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Open Learning: Covid Safe Martial Arts Instructor Certification – June 2020
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Red Cross:Adult First Aid/CPR/AED CPR & AED – Valid through 12/2024
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Certification #: 00GQR7H
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World Gym Athletics Certified (Group Training) – August 2018
Education
- University of California Berkeley- Bachelor’s in Molecular and Cellular Biology: Biochemistry- Graduated: May 2022
