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Train with Mije

Your personal trainer and nutrition coach

Hello! I am Mije (Pronounced Me-Gi)! I am a national academy of sports medicine certified personal trainer, nutrition coach, and weight loss specialist! I’ve been coaching for over 8+ years and have been doing Muay Thai Kickboxing for over 11+ years!

Specialties

  • General Fitness
  • Nutrition Coaching
  • Weight Loss
  • Muay Thai
  • Training those with Disabilities and Injuries/Injury Prevention
  • Building:
    • Strength
    • Cardio/Endurance
    • Muscle tone
  • Physique and Bodybuilding
  • Olympic lifting
  • Swim lessons

Services Offered

  • Personal Training Sessions:
    • Where: In home, gym, local park/area, or via video chat (Zoom, Facetime, etc.)
    • Type: One on one or group sessions
  • Nutrition Coaching
  • Health Planning:
    • Comprehensive plans regarding BOTH nutrition and exercise to meet personalized goals/needs.
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Certifications

  • Muay Thai International Association- March 2023 

  • Accredited by Thailand Ministry of Education

    • Title: Kru

      • Certified and licensed by the Thai government to teach Muay Thai.

        • One of few female Kru’s in the world 

    • Courses:

      • Fighting Course

      • Elbow Course

      • Knee Course

  • National Academy of Sports Medicine

    • Certified Personal Trainer- January 2019- Current 

    • Nutrition Coach-September 2019- Current 

    • Weight Loss Specialist- May 2020 

    • Corrective Exercise Specialist-Dec 2021 

    • Performance Enhancement Specialist- May 2022

    • Physique and Bodybuilding Coach- April 2023

  • Open Learning: Covid Safe Martial Arts Instructor Certification – June 2020 

  • Red Cross:Adult First Aid/CPR/AED CPR & AED – Valid through 12/2024

    • Certification #: 00GQR7H

  • World Gym Athletics Certified (Group Training) – August 2018 

Train With Mije

Education

  • University of California Berkeley. Bachelor’s in Molecular and Cellular Biology: Biochemistry- Graduated: May 2022
  • San Francisco State University. Masters in Biochemistry. Graduation Spring 2026
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